PROGRAMS WINTER 2020-2021

PROGRAMS WINTER 2020-2021

WINTER DEVELOPMENT 2020/2021 – OCTOBER thru MARCH (20 WEEKS/20 sessions)

NOTE – These sessions are done once a week always the same day (you can choose from Mondays, Wednesdays or Sundays), same time and location. There are 10 sessions from October to the school break in December, then we are off for 2 weeks and start up again the first week of January for the last 10 sessions of all programs. With most ages, you can choose from 1, 2 or 3 days per week depending on what hockey is in each different household or how much a player wants to participate. Some students just do our program or use our sessions in conjunction with their community center hockey.

W1 – POWER PAC DEVELOPMENT– Ages 4-6 – Wednesdays 5:15pm-6:15pm (20 sessions)

PROGRAM FEE – $546.00

October 21st – December 23rd, 2020 (10 sessions)

January 6th – March 10th, 2021 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio with 6 on-ice teaching stations
  • The first 40 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, crossovers, stopping, backwards…), puck control protection, passing/receiving, the ABC’s of shooting, all types of legal stick checks and a variety of fun games
  • The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).

W2 – POWER PAC DEVELOPMENT– Ages 7/8 – Wednesdays 6:15pm-7:15pm (20 sessions)     

PROGRAM FEE – $546.00

October 21st – December 23rd, 2020 (10 sessions)

January 6th – March 10th, 2021 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio with 6 on-ice teaching stations
  • The first 40 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, crossovers, stopping, backwards…), puck control protection, passing/receiving, the ABC’s of shooting, all types of legal stick checks and a variety of fun games
  • The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).

W3 – POWER PAC DEVELOPMENT– Ages 9-11 – Wednesdays 7:30pm-8:30pm (20 sessions)

PROGRAM FEE – $546.00

October 21st – December 23rd, 2020 (10 sessions)

January 6th – March 10th, 2021 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • 4:1 goalie/coach ratio
  • The first 40 minutes will include Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  •  Goalies will be taught by our goalie coaches skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes
  •  The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).
  • The final 20 minutes goalies will always be in net during the 2 different games, “3 on 3” and “1 on 1” hockey

W4 – POWER PAC DEVELOPMENT– Ages 6-8 – Mondays 6:45pm – 7:45pm

PROGRAM FEE – $546.00

October 19th – December 21st, 2020 (10 sessions)

January 4th – March 8th, 2021 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio with 6 on-ice teaching stations
  • The first 40 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, crossovers, stopping, backwards…), puck control protection, passing/receiving, the ABC’s of shooting, all types of legal stick checks and a variety of fun games
  • The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).

W5 – LEARN TO PLAY HOCKEY PROGRAM– Ages 4-6 – Mondays 6:00pm – 6:45pm                   

PROGRAM FEE – $546.00

October 19th – December 21st, 2020 (10 sessions)

January 4th – March 8th, 2021 (10 sessions)

  • 20 – 45 minute sessions
  • 4:1 player/coach ratio with 6 on-ice teaching stations
  • This program is designed for players that have graduated from a Learn To Skate class and are self- sufficient on the ice (walking, shuffling or with the beginning of a stride)
  • The first 35 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, striding, crossovers, stopping, backwards…), puck control/protection, passing/receiving, the ABC’s of shooting, stick checks and an abundance of fun games
  • The final 10 minutes of each class will consist of our “SUPER POWER HOCKEY”, cross rink hockey in 3 zones of the rink with 15 pucks for students to play the game. More pucks during the game will accelerate the players puck control technical skills
  • Full equipment is mandatory, go to our FAQ’s ( 1st question/answer) on our homepage of our website for an equipment list as well as which sporting goods stores will have the best prices, selection and knowledgeable staff for a proper fit.

W6 – “3 on 3” DEVELOPMENTAL LEAGUE – Ages 4/5 – Sundays 9:00am – 10:00am                   

PROGRAM FEE – $546.00

October 18th – December 20th, 2020 (10 sessions)

January 3rd – March 7th, 2021 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • The first 20 minutes on-ice will have 7 coaches teaching “Ultra Skills” including progressive power skating(power turns, striding, crossovers, stopping, backwards…), puck control/protection, passing/receiving, the ABC’s of shooting, stick checks and an abundance of fun games
  • The final 40 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).
  • Every 9 minutes the players rotate through the 3 areas of development until the 60 minute session is complete
  • No scorekeeping, just lots of development, fun and smiles!

W7 – “3 on 3” DEVELOPMENTAL LEAGUE – Ages 6/7 – Sundays 10:00am-11:00am                   

PROGRAM FEE – $546.00

October 18th – December 20th, 2020 (10 sessions)

January 3rd – March 7th, 2021 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • The first 20 minutes on-ice will have 7 coaches teaching “Ultra Skills” including progressive power skating(power turns, striding, crossovers, stopping, backwards…), puck control/protection, passing/receiving, the ABC’s of shooting, stick checks and an abundance of fun games
  • The final 40 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).
  • Every 6 minutes the players rotate through the 3 areas of development until the 60 minute session is complete
  • No scorekeeping, just lots of development, fun and smiles!

W8 – “3 on 3 DEVELOPMENTAL LEAGUE – Ages 8/9 – Sundays 11:15am – 12:15pm                  

PROGRAM FEE – $546.00

October 18th – December 20th, 2020 (10 sessions)

January 3rd – March 7th, 2021 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • The first 20 minutes on-ice will have 7 coaches teaching “Ultra Skills” including progressive power skating(power turns, striding, crossovers, stopping, backwards…), puck control/protection, passing/receiving, the ABC’s of shooting, stick checks and an abundance of fun games
  • The final 40 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).
  • Every 6 minutes the players rotate through the 3 areas of development until the 60 minute session is complete
  • No scorekeeping, just lots of development, fun and smiles!

W9 – “3 on 3” DEVELOPMENTAL LEAGUE – Ages 10-13 – Sundays 12:30pm – 1:30pm              

PROGRAM FEE – $546.00

October 18th – December 20th, 2020 (10 sessions)

January 3rd – March 7th, 2021 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • 4:1 goalie/coach ratio
  • The first 20 minutes on-ice will have 7 coaches teaching “Ultra Skills” including Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating, puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits
  • The final 40 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).
  • Every 6 minutes the players rotate through the 3 areas of development until the 60 minute session is complete
  • The first 20 minutes goalies will be taught by our goalie coaches skating, movement, agility,  angles, glove/blocker saves, rebound control, play behind the net, to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes
  • The final 40 minutes, goalies will always be in net during the 2 different games, “3 on 3” and “1 on 1” hockey
  • No scorekeeping, just lots of development, fun and smiles!

W10 – “5 on 5” POWER PAC DEVELOPMENT– Ages 6/7 – Sundays 4:45pm – 5:45pm                

PROGRAM FEE – $546.00

October 18th – December 20th, 2020 (10 sessions)

January 3rd – March 7th, 2021 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • 4:1 goalie/coach ratio
  • The first 40 minutes on-ice will include Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “QUICK FEET” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s…
  • Team Play concepts including specific positional play and RULES OF THE GAME (off-sides & icing)
  • The last 20 minutes will include a “5 on 5” controlled game with on ice coaching/immediate correction
  • Goalies will be taught skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes. Head Goalie Coach is former pro goalie Sonny Mignacca. He’s the current goalie coach for World “3 on 3” Hockey, the Winnipeg South Junior “A” Blues and the MAHA Under 16 Program of Excellence    

W11 – “5 on 5” POWER PAC DEVELOPMENT– Ages 8/9 – Sundays 6:00pm – 7:00pm                

PROGRAM FEE – $546.00

October 18th – December 20th, 2020 (10 sessions)

January 3rd – March 7th, 2021 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • 4:1 goalie/coach ratio
  • The first 40 minutes on-ice will include Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “QUICK FEET” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional play for both forwards and defensemen
  • The last 20 minutes will include a “5 on 5” controlled game with on ice coaching/immediate correction
  •  Goalies will be taught skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes
  • Head Goalie Coach is former pro goalie Sonny Mignacca. He’s the current goalie coach for World “3 on 3” Hockey, the Winnipeg South Junior “A” Blues and the MAHA Under 16 Program of Excellence.

W12 – “5 on 5” POWER PAC DEVELOPMENT – ages 10-12 – Sundays 7:15pm-8:15pm              

PROGRAM FEE – $546.00

October 18th – December 20th, 2020 (10 sessions)

January 3rd – March 7th, 2021 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • 4:1 goalie/coach ratio
  • The first 40 minutes on-ice will include Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “QUICK FEET” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional play for both forwards and defensemen
  • The new CAHA rules will be taught including how to legally separate the opposition from the puck, the high/low pressure rule which will aid players in their ability to read/react on the ice, playing eyes up especially in the danger zones, head/cheap shot protection and how to execute the pin and the body block
  • The last 20 minutes will include a “5 on 5” controlled game with on ice coaching/immediate correction
  •  Goalies will be taught skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes
  • Head Goalie Coach is former pro goalie
  • Sonny Mignacca. He’s the current goalie coach for World “3 on 3” Hockey, the Winnipeg South Junior “A” Blues and the MAHA Under 16 Program of Excellence.