PROGRAMS WINTER 2019-2020

PROGRAMS WINTER 2019-2020

WINTER DEVELOPMENT 2019/2020 – OCTOBER thru MARCH (20 WEEKS/20 sessions)

NOTE – These sessions are done once a week always the same day (you can choose from Mondays, Wednesdays or Sundays), same time and location. There are 10 sessions from October to the school break in December, then we are off for 2 weeks and start up again the first week of January for the last 10 sessions of all programs. With most ages, you can choose from 1, 2 or 3 days per week depending on what hockey is in each different household or how much a player wants to participate. Some students just do our program or use our sessions in conjunction with their community center hockey.

W1 – POWER PAC DEVELOPMENT– Ages 5/6 – Wednesdays 5:15pm-6:15pm (20 sessions)

PROGRAM FEE – $525.00

October 16th – December 18th, 2019 (10 sessions)

January 8th – March 11th, 2020 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio with 6 on-ice teaching stations
  • The first 40 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, crossovers, stopping, backwards…), puck control protection, passing/receiving, the ABC’s of shooting, all types of legal stick checks and a variety of fun games
  • The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).

W2 – POWER PAC DEVELOPMENT– Ages 7/8 – Wednesdays 6:15pm-7:15pm (20 sessions)      PROGRAM FEE – $525.00

 October 16th – December 18th, 2019 (10 sessions)

 January 8th – March 11th, 2020 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio with 6 on-ice teaching stations
  • The first 40 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, crossovers, stopping, backwards…), puck control protection, passing/receiving, the ABC’s of shooting, all types of legal stick checks and a variety of fun games
  • The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).

W3 – POWER PAC DEVELOPMENT– Ages 9-11 – Wednesdays 7:30pm-8:30pm (20 sessions)

PROGRAM FEE – $525.00

October 16th – December 18th, 2019 (10 sessions)

January 8th – March 11th, 2020 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • 4:1 goalie/coach ratio
  • The first 40 minutes will include Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  •  Goalies will be taught by our goalie coaches skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes
  •  The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).
  • The final 20 minutes goalies will always be in net during the 2 different games, “3 on 3” and “1 on 1” hockey

W4 – POWER PAC DEVELOPMENT– Ages 6-8 – Mondays 6:45pm – 7:45pm – PROGRAM FEE – $525.00

October 21st – December 23rd, 2019 (10 sessions)

January 6th – March 9th, 2020 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio with 6 on-ice teaching stations
  • The first 40 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, crossovers, stopping, backwards…), puck control protection, passing/receiving, the ABC’s of shooting, all types of legal stick checks and a variety of fun games
  • The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).

W5 – LEARN TO PLAY HOCKEY PROGRAM– Ages 4-6 – Mondays 6:00pm – 6:45pm                    PROGRAM FEE – $525.00

October 21st – December 23rd, 2019 (10 sessions)

January 6th – March 9th, 2020 (10 sessions)

  • 20 – 45 minute sessions
  • 4:1 player/coach ratio with 6 on-ice teaching stations
  • This program is designed for players that have graduated from a Learn To Skate class and are self- sufficient on the ice (walking, shuffling or with the beginning of a stride)
  • The first 35 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, striding, crossovers, stopping, backwards…), puck control/protection, passing/receiving, the ABC’s of shooting, stick checks and an abundance of fun games
  • The final 10 minutes of each class will consist of our “SUPER POWER HOCKEY”, cross rink hockey in 3 zones of the rink with 15 pucks for students to play the game. More pucks during the game will accelerate the players puck control technical skills
  • Full equipment is mandatory, go to our FAQ’s ( 1st question/answer) on our homepage of our website for an equipment list as well as which sporting goods stores will have the best prices, selection and knowledgeable staff for a proper fit.

W6 – “3 on 3” DEVELOPMENTAL LEAGUE – Ages 4/5 – Sundays 9:00am – 10:00am                    PROGRAM FEE – $525.00

October 20th – December 22nd, 2019 (10 sessions)

January 5th – March 8th, 2020 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • The first 20 minutes on-ice will have 7 coaches teaching “Ultra Skills” including progressive power skating(power turns, striding, crossovers, stopping, backwards…), puck control/protection, passing/receiving, the ABC’s of shooting, stick checks and an abundance of fun games
  • The final 40 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).
  • Every 9 minutes the players rotate through the 3 areas of development until the 60 minute session is complete
  • No scorekeeping, just lots of development, fun and smiles!

W7 – “3 on 3” DEVELOPMENTAL LEAGUE – Ages 6/7 – Sundays 10:00am-11:00am                    PROGRAM FEE – $525.00

October 20th – December 22nd, 2019 (10 sessions)

January 5th – March 8th, 2020 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • The first 20 minutes on-ice will have 7 coaches teaching “Ultra Skills” including progressive power skating(power turns, striding, crossovers, stopping, backwards…), puck control/protection, passing/receiving, the ABC’s of shooting, stick checks and an abundance of fun games
  • The final 40 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).
  • Every 6 minutes the players rotate through the 3 areas of development until the 60 minute session is complete
  • No scorekeeping, just lots of development, fun and smiles!

W8 – “3 on 3 DEVELOPMENTAL LEAGUE – Ages 8/9 – Sundays 11:15am – 12:15pm                   PROGRAM FEE – $525.00

October 20th – December 22nd, 2019 (10 sessions)

January 5th – March 8th, 2020 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • The first 20 minutes on-ice will have 7 coaches teaching “Ultra Skills” including progressive power skating(power turns, striding, crossovers, stopping, backwards…), puck control/protection, passing/receiving, the ABC’s of shooting, stick checks and an abundance of fun games
  • The final 40 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).
  • Every 6 minutes the players rotate through the 3 areas of development until the 60 minute session is complete
  • No scorekeeping, just lots of development, fun and smiles!

W9 – “3 on 3” DEVELOPMENTAL LEAGUE – Ages 10-13 – Sundays 12:30pm – 1:30pm               PROGRAM FEE – $525.00

October 20th – December 22nd, 2019 (10 sessions)

January 5th – March 8th, 2020 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • 4:1 goalie/coach ratio
  • The first 20 minutes on-ice will have 7 coaches teaching “Ultra Skills” including Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating, puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits
  • The final 40 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).
  • Every 6 minutes the players rotate through the 3 areas of development until the 60 minute session is complete
  • The first 20 minutes goalies will be taught by our goalie coaches skating, movement, agility,  angles, glove/blocker saves, rebound control, play behind the net, to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes
  • The final 40 minutes, goalies will always be in net during the 2 different games, “3 on 3” and “1 on 1” hockey
  • No scorekeeping, just lots of development, fun and smiles!

W10 – “5 on 5” POWER PAC DEVELOPMENT– Ages 6/7 – Sundays 4:45pm – 5:45pm                 PROGRAM FEE – $525.00

October 20th – December 22nd, 2019 (10 sessions)

January 5th – March 8th, 2020 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • 4:1 goalie/coach ratio
  • The first 40 minutes on-ice will include Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “QUICK FEET” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s…
  • Team Play concepts including specific positional play and RULES OF THE GAME (off-sides & icing)
  • The last 20 minutes will include a “5 on 5” controlled game with on ice coaching/immediate correction
  • Goalies will be taught skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes. Head Goalie Coach is former pro goalie Sonny Mignacca. He’s the current goalie coach for World “3 on 3” Hockey, the Winnipeg South Junior “A” Blues and the MAHA Under 16 Program of Excellence    

W11 – “5 on 5” POWER PAC DEVELOPMENT– Ages 8/9 – Sundays 6:00pm – 7:00pm                 PROGRAM FEE – $525.00

October 20th – December 22nd, 2019 (10 sessions)

January 5th – March 8th, 2020 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • 4:1 goalie/coach ratio
  • The first 40 minutes on-ice will include Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “QUICK FEET” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional play for both forwards and defensemen
  • The last 20 minutes will include a “5 on 5” controlled game with on ice coaching/immediate correction
  •  Goalies will be taught skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes
  • Head Goalie Coach is former pro goalie Sonny Mignacca. He’s the current goalie coach for World “3 on 3” Hockey, the Winnipeg South Junior “A” Blues and the MAHA Under 16 Program of Excellence.

W12 – “5 on 5” POWER PAC DEVELOPMENT – ages 10-12 – Sundays 7:15pm-8:15pm               PROGRAM FEE – $525.00

October 20th – December 22nd, 2019 (10 sessions)

January 5th – March 8th, 2020 (10 sessions)

  • 20 – 60 minute sessions
  • 5:1 player/coach ratio
  • 4:1 goalie/coach ratio
  • The first 40 minutes on-ice will include Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “QUICK FEET” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional play for both forwards and defensemen
  • The new CAHA rules will be taught including how to legally separate the opposition from the puck, the high/low pressure rule which will aid players in their ability to read/react on the ice, playing eyes up especially in the danger zones, head/cheap shot protection and how to execute the pin and the body block
  • The last 20 minutes will include a “5 on 5” controlled game with on ice coaching/immediate correction
  •  Goalies will be taught skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes
  • Head Goalie Coach is former pro goalie Sonny Mignacca. He’s the current goalie coach for World “3 on 3” Hockey, the Winnipeg South Junior “A” Blues and the MAHA Under 16 Program of Excellence

SPRING LEAGUE & TOURNAMENT  APRIL 1st – MAY 31st, 2019

AGES 5 – 8 (ALL FUN DIVISION – no scorekeeping) – PROGRAM FEE – $209.99

Divisions Include Age 5, Age 6, 7/8 Beginner, 7/8 House League, 7/8”A1”

Schedules will be emailed and online March 10th, 2019

All games are Prime Time. Expect 3-4 weeknight games between 5:00pm – 6:30pm & 4-5 weekend games between 9:00am – 2:00pm. Every division will have between 4 – 8 teams maximum. The schedule will rotate days/times so all players receive a family friendly fair schedule. No Thursday games!

  • 8 – 60 minute sessions
  • All players receive a free World “3 on 3” Hockey souvenir jersey the first day
  • 5:1 player/coach ratio
  • 4:1 goalie/coach ratio at ages 7/8
  • You may enter as an individual, a group of 3 or 4 friends or an entire team
  • Ages 5/6 & 7/8 Beginner – 15 skaters per team (divided up into 3 unique areas of development) 
  • Ages 7/8 House League and 7/8”A1” – 12 skaters (divided up into 3 unique areas of development) and 2 full time goalies per team
  • The first 20 minutes on-ice will have 7 coaches teaching “Ultra Skills” including progressive power skating(power turns, striding, crossovers, stopping, backwards…), puck control/protection, passing/receiving, the ABC’s of shooting, stick checks and an abundance of fun games
  • The final 40 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).
  • Every 9 minutes the players rotate through the 3 areas of development until the 60 minute session is complete
  • The first 20 minutes goalies will be taught by our goalie coaches skating, movement, agility, angles, glove/blocker saves, rebound control, play behind the net, to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes
  • The final 40 minutes, goalies will always be in net during the 2 different games, “3 on 3” and “1 on 1” hockey
  • No scorekeeping, just lots of development, fun and smiles!
  • TO REGISTER – go to the homepage of our website world3on3hockey.com and click on the SPRING LEAGUE 2018 REGISTRATION ICON at the bottom of the home page.

SPRING LEAGUE & TOURNAMENT APRIL 1st – May 31st, 2019

AGES 9 – 14 TOURNAMENT DIVISION (scorekeeping with a Champion declared in each division) – PROGRAM FEE – $209.99

Divisions include Age 9”A1/A2”, Age 9”A2/A3”, 10”A1/A2”, 10”A2/A3”, 11”AA/A1”, 11”A2/A3”, 12”AA/A1”, 12”A2/A3”, 13/14”AA/A1/A2” & FEMALE DIVISIONS Ages 9/10 & Ages 11/12

Schedules will be emailed and online

March 10th, 2019

All games are Prime Time. Expect 3-4 weeknight games around 6:00pm or later and 4-5 weekend games after 4:45pm. Each division will have between 4 – 8 teams maximum. The schedule will rotate days/times so all players receive a family friendly fair schedule. No Thursday games!

  • 8 games guaranteed for all players
  • All players receive a free World “3 on 3” Hockey souvenir jersey the first day
  • 3 – 15 minute stop time periods with 60 second shifts
  • You may enter as an individual, group of 3-4 friends or an entire team
  • All teams have 10 skaters and 1 goalie
  • If you are entering as a team, please have your Manager/Team Leader email or phone our office for a Team Roster Package email: info@world3on3hockey.com phone: (204) 488-4743
  • TO REGISTER – go to the homepage of our website world3on3hockey.com and click on the SPRING LEAGUE 2018 REGISTRATION Box/Puck at the bottom of the home page.

WORLD HOCKEY FEDERATION “3 on 3” & “5 on 5” SUMMER/FALL DEVELOPMENT 2019

AUGUST 26th – August 30th, 2019 (5 day program Monday – Friday)

POWER PAC “3 on 3” DEVELOPMENT– Ages 5/6 – PROGRAM FEE – $141.75

On ice 9:00am-10:00am

  • 5 – 60 minute on-ice sessions
  • 5:1 player/coach ratio with 6 on-ice teaching stations
  • The first 40 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, crossovers, stopping, backwards…), puck control protection, passing/receiving, the ABC’s of shooting, all types of legal stick checks and a variety of fun games
  • The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).
  • Game Day will be the last session

POWER PAC “3 on 3” DEVELOPMENT – Ages 7/8 – PROGRAM FEE – $141.75

 On Ice 10:00am – 11:00am

  • 5 – 60 minute on-ice sessions
  • 5:1 player/coach ratio with 6 on-ice teaching stations
  • The first 40 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, crossovers, stopping, backwards…), puck control protection, passing/receiving, the ABC’s of shooting, all types of legal stick checks and a variety of fun games
  • The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).
  • Game Day will be the last session

PURSUIT OF 7/8 TRY OUT PREPARATION CAMP – Ages 7/8 – PROGRAM FEE – $141.75

On-Ice 11:15am-12:15pm

  • 5 – 60 minute on-ice sessions daily
  • 5:1 player/coach ratio
  • Program is designed with full ice drills for intermediate/aspiring elite players getting ready for try outs
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “QUICK FEET” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s…
  • Team Play concepts including specific positional play and RULES OF THE GAME (off-sides & icing)
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

PURSUIT OF 9/10”A1/A2” TRY OUT “5 on 5” PREPARATION CAMP – Ages 9/10 – PROGRAM FEE – $209.99

Dry Land 11:00am-12:00pm & On Ice 12:30pm-1:45pm

  • 5 – 75 minute on-ice sessions and 60 minutes of dry land daily
  • 6:1 player/coach ratio
  • Program designed for intermediate/aspiring elite players getting ready for “A1 Try Outs”
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

PURSUIT OF 11/12”AA/A1/A2” TRY OUT “5 on 5” PREPARATION CAMP – Ages 11/12           

PROGRAM FEE – $209.99

Dry Land 12:30pm–1:30pm & On Ice 2:00pm-3:15pm

  • 5 – 75 minute on-ice sessions and 60 minutes dry land daily
  • 6:1 player/coach ratio
  • Program designed for intermediate/aspiring elite players getting ready for “AA”/“A1” & “A2” try outs
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  • The new CAHA rules will be taught including how to legally separate the opposition from the puck, the high/low pressure rule which will aid players in their ability to read/react on the ice, playing eyes up especially in the danger zones, head/cheap shot protection and how to execute the pin and the body block
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

POWER PAC ULTRA SKILLS & BODY CHECKING TRY OUT “5 on 5” PREP CAMP – Ages 13/14      PROGRAM FEE – $209.99

Dry Land 2:00pm – 3:00pm & On Ice 3:30pm-4:45pm

  • 5 – 75 minute on-ice sessions and 60 minutes dry land daily
  • 6:1 player/coach ratio
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  • SAFETY FIRST BODY CHECKING techniques including how to give and take a check, playing eyes up with your head on a swivel in the danger zones, counterbalancing using the bodies largest muscles, head/cheap shot protection, how to execute the pin, the body block and the shoulder/open ice check
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

GOALTENDING FUNDAMENTAL (Ages 7/8) – PROGRAM FEE – $220.50

On-ice times – all goalies will be placed with their age peers from the above sessions

  • 5 – 60 minute on-ice sessions  
  • 3:1 goalie/coach ratio
  • Goalies will be taught skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes
  • Head Goalie Coach is former pro goalie Sonny Mignacca. He’s the current goalie coach for World “3 on 3” Hockey, the Winnipeg South Junior “A” Blues and the MAHA Under 16 Program of Excellence.

ADVANCED GOALTENDING (Ages 9-14) – PROGRAM FEE – $261.45

On-ice times – all goalies will be placed with their age peers from the above sessions

  • 5 – 75 minute on-ice sessions and 60 minutes dry land daily 
  • 3:1 goalie/coach ratio
  • Goalies will be taught skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes
  • Head Goalie Coach is former pro goalie Sonny Mignacca. He’s the current goalie coach for World “3 on 3” Hockey, the Winnipeg South Junior “A” Blues and the MAHA Under 16 Program of Excellence.

SEPTEMBER 2nd – 17th, 2019 (8 – 1 hour prime time sessions) 

Note –   September Dates/Times will be posted May 1st, 2019. Go to the homepage of our website and click on the SCHEDULES ICON at the top of the page. Click on the SUMMER/FALL 2019 and scroll down to the September 2nd – 17th, 2019 dates/times.

POWER PAC “3 on 3” DEVELOPMENT– Ages 5/6 – PROGRAM FEE – $209.99

  • 8 – 60 minute on ice sessions
  • 5:1 player/coach ratio with 6 on-ice teaching stations
  • The first 40 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, crossovers, stopping, backwards…), puck control protection, passing/receiving, the ABC’s of shooting, all types of legal stick checks and a variety of fun games
  • The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).

POWER PAC “3 on 3” DEVELOPMENT– Ages 7/8 – PROGRAM FEE – $209.99

  • 8 – 60 minute on ice sessions
  • 5:1 player/coach ratio with 6 on-ice teaching stations
  • The first 40 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, crossovers, stopping, backwards…), puck control protection, passing/receiving, the ABC’s of shooting, all types of legal stick checks and a variety of fun games
  • The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).

PURSUIT OF 7/8 TRY-OUT PREP CAMP – Ages 7/8 – PROGRAM FEE – $209.99

  • 8 – 60 minute on-ice sessions
  • 5:1 player/coach ratio
  • Program is designed with full ice drills for intermediate/aspiring elite players
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “QUICK FEET” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s…
  • Team Play concepts including specific positional play and RULES OF THE GAME (off-sides & icing)
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

PURSUIT OF 9”A1/A2” TRY-OUT “5 on 5” PREP CAMP – Age 9 – PROGRAM FEE – $209.99

  • 8 – 60 minute on-ice sessions
  • 6:1 player/coach ratio
  • Program designed for intermediate/aspiring elite players getting ready for “A1 Try Outs”
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

PURSUIT OF 10”A1/A2” TRY-OUT “5 on 5” PREP CAMP – Age 10 – PROGRAM FEE – $209.99

  • 8 – 60 minute on-ice sessions
  • 6:1 player/coach ratio
  • Program designed for intermediate/aspiring elite players getting ready for “A1 Try Outs”
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

POWER PAC ULTRA SKILLS TRY OUT “5 on 5” PREP CAMP – Ages 11/12 – PROGRAM FEE – $209.99

  • 8 – 60 minute on-ice sessions
  • 6:1 player/coach ratio
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  • The new CAHA rules will be taught including how to legally separate the opposition from the puck, the high/low pressure rule which will aid players in their ability to read/react on the ice, playing eyes up especially in the danger zones, head/cheap shot protection and how to execute the pin and the body block
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

POWER PAC ULTRA SKILLS & BODY CHECKING TRY OUT “5 on 5” PREP CAMP – Ages 13/14 

PROGRAM FEE – $209.99

  • 8 – 60 minute on-ice sessions
  • 6:1 player/coach ratio
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  • SAFETY FIRST BODY CHECKING techniques including how to give and take a check, playing eyes up with your head on a swivel in the danger zones, counterbalancing using the bodies largest muscles, head/cheap shot protection, how to execute the pin, the body block and the shoulder/open ice check. Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

GOALTENDING FUNDAMENTALS – (Ages 7/8) – PROGRAM FEE – $240.45

  • Note – To view complete September Goalie Dates/Times go to the homepage of our website and click on the SCHEDULES ICON at the top of the page. Click on the SUMMER/FALL 2019 and scroll down to September 2nd – 17th, 2019 dates/times.(Schedules posted May 1st, 2019)
  • GOALIES will be placed with their age appropriate programs above. Goalie coaches will work on all technical goalie skills the first portion of every session
  • 8 – 60 minute on-ice sessions
  • 3:1 goalie/coach ratio
  • Goalies will be taught skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes. Head Goalie Coach is former pro goalie Sonny Mignacca. He’s the current goalie coach for World “3 on 3” Hockey, the Winnipeg South Junior “A” Blues and the MAHA Under 16 Program of Excellence

ADVANCED GOALTENDING – (Ages 9-14) – PROGRAM FEE – $240.45

  • Note – To view complete September Goalie Dates/Times go to the homepage of our website and click on the SCHEDULES ICON at the top of the page. Click on the SUMMER/FALL 2019 and scroll down to September 2nd – 17th, 2019 dates/times.(Schedules posted May 1st, 2019)
  • GOALIES will be placed with their age appropriate programs above. Goalie coaches will work on all technical goalie skills the first portion of every session
  • 8 – 60 minute on-ice sessions
  • 3:1 goalie/coach ratio
  • Goalies will be taught skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes. Head Goalie Coach is former pro goalie Sonny Mignacca. He’s the current goalie coach for World “3 on 3” Hockey, the Winnipeg South Junior “A” Blues and the MAHA Under 16 Program of Excellence
  •