PROGRAMS SUMMER FALL 2020

PROGRAMS SUMMER/FALL 2020

WORLD HOCKEY FEDERATION “3 on 3” & “5 on 5” SUMMER/FALL DEVELOPMENT 2020

AUGUST 24-28th, 2020 (5 day program Monday – Friday)

POWER PAC “3 on 3” DEVELOPMENT – Ages 5/6

PROGRAM FEE – $141.75

On Ice 9:00am – 10:00am

  • 5 – 60 minute on-ice sessions
  • 5:1 player/coach ratio with 6 on-ice teaching stations
  • The first 40 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, crossovers, stopping, backwards…), puck control protection, passing/receiving, the ABC’s of shooting, all types of legal stick checks and a variety of fun games
  • The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).
  • Game Day will be the last session

POWER PAC “3 on 3” DEVELOPMENT – Ages 7/8

PROGRAM FEE – $141.75

On Ice 10:00am – 11:00am

  • 5 – 60 minute on-ice sessions
  • 5:1 player/coach ratio with 6 on-ice teaching stations
  • The first 40 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, crossovers, stopping, backwards…), puck control protection, passing/receiving, the ABC’s of shooting, all types of legal stick checks and a variety of fun games
  • The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).
  • Game Day will be the last session

PURSUIT OF 7/8 TRY OUT PREPARATION CAMP – Ages 7/8

PROGRAM FEE – $141.75

On-Ice 11:15am-12:15pm

  • 5 – 60 minute on-ice sessions
  • 5:1 player/coach ratio
  • Program is designed with full ice drills for intermediate/aspiring elite players getting ready for try outs
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “QUICK FEET” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s…
  • Team Play concepts including specific positional play and RULES OF THE GAME (off-sides & icing)
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

PURSUIT OF 9/10”A1/A2” TRY OUT “5 on 5” PREPARATION CAMP – Ages 9/10

PROGRAM FEE – $209.99

Dry Land 11:00am – 12:00pm & On Ice 12:30pm – 1:45pm

  • 5 – 75 minute on-ice sessions and 60 minutes of dry land daily
  • 6:1 player/coach ratio
  • Program designed for intermediate/aspiring elite players getting ready for “A1 Try Outs”
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

PURSUIT OF 11/12”AA/A1/A2” TRY OUT “5 on 5” PREPARATION CAMP – Ages 11/12

PROGRAM FEE – $209.99

Dry Land 12:30pm – 1:30pm & On Ice 2:00pm – 3:15pm

  • 5 – 75 minute on-ice sessions and 60 minutes dry land daily
  • 6:1 player/coach ratio
  • Program designed for intermediate/aspiring elite players getting ready for “AA”/“A1” & “A2” try outs
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  • The new CAHA rules will be taught including how to legally separate the opposition from the puck, the high/low pressure rule which will aid players in their ability to read/react on the ice, playing eyes up especially in the danger zones, head/cheap shot protection and how to execute the pin and the body block
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

POWER PAC ULTRA SKILLS (BODY CHECKING) TRY OUT “5 on 5” PREP CAMP – Ages 13/14

PROGRAM FEE – $209.99

Dry Land 2:00pm – 3:00pm & On Ice 3:30pm-4:45pm

  • 5 – 75 minute on-ice sessions and 60 minutes dry land daily
  • 6:1 player/coach ratio
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  • SAFETY FIRST BODY CHECKING techniques including how to give and take a check, playing eyes up with your head on a swivel in the danger zones, counterbalancing using the bodies largest muscles, head/cheap shot protection, how to execute the pin, the body block and the shoulder/open ice check
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

GOALTENDING FUNDAMENTALS (Ages 7/8)

PROGRAM FEE – $220.50

On-ice times – all goalies will be placed with their ages peers from the above sessions

  • 5 – 60 minute on-ice sessions
  • 3:1 goalie/coach ratio
  • Goalies will be taught skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes
  • Head Goalie Coach is former pro goalie Andrew MacIsaac. He’s the current goalie coach for World “3 on 3” Hockey & the Selkirk Junior “A” Steelers.

ADVANCED GOALTENDING (Ages 9-14)

PROGRAM FEE – $261.45

On-ice times – all goalies will be placed with their age peers from the above sessions

  • 5 – 75 minute on-ice sessions and 60 minutes dry land daily
  • 3:1 goalie/coach ratio
  • Goalies will be taught skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes
  • Head Goalie Coach is former pro goalie Andrew MacIsaac. He’s the current goalie coach for World “3 on 3” Hockey & the Selkirk Junior “A” Steelers.

September 1st – 17th, 2020 (8 – 1 hour prime time sessions)

Note –   September Dates/Times will be posted May 1st, 2020. Go to the homepage of our website and click on the SCHEDULES ICON at the top of the page. Click on the SUMMER/FALL 2020 and scroll down to the September 1st – 17th, 2020 dates/times.

POWER PAC “3 on 3” DEVELOPMENT– Ages 5/6

PROGRAM FEE – $209.99

  • 8 – 60 minute on-ice sessions
  • 5:1 player/coach ratio with 6 on-ice teaching stations
  • The first 40 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, crossovers, stopping, backwards…), puck control protection, passing/receiving, the ABC’s of shooting, all types of legal stick checks and a variety of fun games
  • The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).

POWER PAC “3 on 3” DEVELOPMENT – Ages 7/8

PROGRAM FEE – $209.99

  • 8 – 60 minute on-ice sessions
  • 5:1 player/coach ratio with 6 on-ice teaching stations
  • The first 40 minutes will include 6 on-ice teaching stations – all technical skills will be taught including progressive power skating(power turns, crossovers, stopping, backwards…), puck control protection, passing/receiving, the ABC’s of shooting, all types of legal stick checks and a variety of fun games
  • The final 20 minutes the on-ice surface gets divided up into 3 unique areas for development. This consists of our exclusive “3 on 3” hockey on a ¾ rink, our “1 on 1” Head To Head hockey on a ¼ rink and our Skill Tunnel (4 coaches working with 5 different training aids to accelerate puck control, deking and passing).

PURSUIT OF 7/8 TRY OUT PREP CAMP – Ages 7/8

PROGRAM FEE – $209.99

  • 8 – 60 minute on-ice sessions
  • 5:1 player/coach ratio
  • Program is designed with full ice drills for intermediate/aspiring elite players getting ready for try outs
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “QUICK FEET” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s…
  • Team Play concepts including specific positional play and RULES OF THE GAME (off-sides & icing)
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

PURSUIT OF 9”A1/A2” TRY OUT “5 on 5” PREP CAMP – Ages 9

PROGRAM FEE – $209.99

  • 8 – 60 minute on-ice sessions
  • 6:1 player/coach ratio
  • Program designed for intermediate/aspiring elite players getting ready for “A1 Try Outs”
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

PURSUIT OF 10”A1/A2” TRY OUT “5 on 5” PREP CAMP – Ages 10

PROGRAM FEE – $209.99

  • 8 – 60 minute on-ice sessions
  • 6:1 player/coach ratio
  • Program designed for intermediate/aspiring elite players getting ready for “A1 Try Outs”
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits, all types of legal stick checks & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

POWER PAC ULTRA SKILLS TRY OUT “5 on 5” PREP CAMP – Ages 11/12

PROGRAM FEE – $209.99

  • 8 – 60 minute on-ice sessions
  • 6:1 player/coach ratio
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  • The new CAHA rules will be taught including how to legally separate the opposition from the puck, the high/low pressure rule which will aid players in their ability to read/react on the ice, playing eyes up especially in the danger zones, head/cheap shot protection and how to execute the pin and the body block
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

POWER PAC ULTRA SKILLS & BODY CHECKING TRY OUT “5 on 5” PREP CAMP – Ages 13/14

PROGRAM FEE – $209.99

  • 8 – 60 minute on-ice sessions
  • 6:1 player/coach ratio
  • Advanced Power Skating daily including low heel recovery, deep knee bend, proper spine angle, efficient upper body/arm swing, “Quick Feet” agility and lateral & backwards skating
  • Ultra Skills including puck control/protection, soft hands passing/receiving, the ABC’s of quick release shooting/goal scoring habits & competition drills including 1 on 1’s, 2 on 1’s, 3 on 2’s…
  • Team Play concepts including specific positional training for both forwards and defensemen
  • SAFETY FIRST BODY CHECKING techniques including how to give and take a check, playing eyes up with your head on a swivel in the danger zones, counterbalancing using the bodies largest muscles, head/cheap shot protection, how to execute the pin, the body block and the shoulder/open ice check
  • Try Out Tips for all players so they are confident and prepared at the start of the season
  • Game Day will be the last session

GOALTENDING FUNDAMENTAL (Ages 7/8)

PROGRAM FEE – $240.45

  • Note – To view complete September Goalie Dates/Times go to the homepage of our website and click on the SCHEDULES ICON at the top of the page. Click on the SUMMER/FALL 2020 and scroll down to September 1st – 17th, 2020 dates/times.(Schedules posted May 1st, 2020)
  • GOALIES will be placed with their age appropriate programs above. Goalie coaches will work on all technical goalie skills the first portion of every session
  • 8 – 60 minute on-ice sessions
  • 3:1 goalie/coach ratio
  • Goalies will be taught skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes
  • Head Goalie Coach is former pro goalie Andrew MacIsaac. He’s the current goalie coach for World “3 on 3” Hockey & Goalie Coach for the Selkirk Junior “A” Steelers.

ADVANCED GOALTENDING (Ages 9-14)

PROGRAM FEE – $240.45

  • Note – To view complete September Goalie Dates/Times go to the homepage of our website and click on the SCHEDULES ICON at the top of the page. Click on the SUMMER/FALL 2019 and scroll down to September 1st – 17th, 2020 dates/times.(Schedules posted May 1st, 2020)
  • GOALIES will be placed with their age appropriate programs above. Goalie coaches will work on all technical goalie skills the first portion of every session
  • 8 – 60 minute on-ice sessions
  • 3:1 goalie/coach ratio
  • Goalies will be taught skating, movement, agility, angles, glove/blocker saves, rebound control and play behind the net
  • Goalies will learn to “Think Like A Goalie”, read and react save selection, goalie vision, 2nd/3rd shot recovery and how to read odd man rushes
  • Head Goalie Coach is former pro goalie Andrew MacIsaac. He’s the current goalie coach for World “3 on 3” Hockey & Goalie Coach for the Selkirk Junior ”A” Steelers.